Research the different types of products and then start with a low-dose product to gauge your body’s reaction. Adjust your usage based on your experiences and preferences.

CBD supplements come in various forms. The most common types include CBD oil tinctures, which are taken sublingually; capsules and pills, which are convenient and offer precise dosing; edibles, like gummies, which provide long-lasting effects; topicals, such as creams and balms, applied directly to the skin for localized relief; and vape concentrates, which offer quick absorption.

A beginner dose can be anywhere between 10mg-20mg so we recommend starting there. If you don't get the desired effects increase by 5mg and repeat.

CBD will not get you high in any quantity or dose because it is not psychotropic. Psychotropic simply means a psychoactive effect that has intoxicating qualities. THC, which is another compound found in cannabis, is the compound responsible for the psychotropic effects associated with hemp and cannabis.

According to all current studies, yes; CBD has a good safety profile. Since 2016, MHRA regulation has stated CBD brands cannot make any medical claims relating to CBD. Because of this, you should never buy CBD from a retailer that makes any medical claims about their CBD.

All of our CBD oils are suitable for vegans and vegetarians and contain no animal products. Our CBD oils are made from only responsibly sourced hemp, a plant-based carrier oil (hemp seed oil or MCT oil), natural flavourings and sometimes added vitamins and plant-Good4You products are perfect for vegans Including our edibles as we use a vegan gelling agent called pectin.

When deciding between full-spectrum and broad-spectrum CBD, it’s essential to consider your preferences and needs.

Full-Spectrum CBD includes all phytochemicals naturally found in the plant, including CBD, trace cannabinoids, terpenes, oils, and a small amount of THC. This type is favored by those who want the complete, synergistic effect of all hemp compounds working together, known as the “entourage effect.”

Broad-Spectrum CBD offers a similar profile but without THC. It’s perfect for those who want the benefits of the entourage effect but prefer or need to avoid any THC.

Ultimately, both types aim to harness the hemp plant’s full potential. Your choice should align with your wellness goals and any THC sensitivity or regulatory considerations you may have.